EducationQ&A

How can someone with a home-based business maintain a healthy work-life balance?

Take periodic breaks during the workday. Occasionally step away from your desk for five or 10 minutes. Go outside for a breath of fresh air or a brisk walk, or grab a refreshing drink from the kitchen. Schedule 10- or 15-minute breaks in your calendar at specific times during the day. When you get the reminder that it’s time to take a walk around the block, do it.

Read for more ways to maintain a healthy work-life balance

   —Your Personal Business Trainer

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Julia Schroeder

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